Amount of Selenium, Se in Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
Beverages
In 100 g (Grams) of Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink there is 7.4 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink.
Nuts, brazilnuts, dried, unblanched
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1917 µg
|
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Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
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Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
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Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
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Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
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Lamb, variety meats and by-products, kidneys, cooked, braised
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218.8 µg
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Spices, mustard seed, ground
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208.1 µg
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Smelt, dried (Alaska Native)
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194 µg
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Egg, white, dried, stabilized, glucose reduced
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192 µg
|
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Pork, fresh, variety meats and by-products, kidneys, raw
|
190 µg
|
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Beef, variety meats and by-products, kidneys, cooked, simmered
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168 µg
|
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Egg, whole, dried
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164.7 µg
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Mollusks, oyster, Pacific, cooked, moist heat
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154 µg
|
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Fish, cod, Atlantic, dried and salted
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147.8 µg
|
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Turkey, young hen, skin only, cooked, roasted
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144.1 µg
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Beef, variety meats and by-products, kidneys, raw
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141 µg
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Egg, yolk, dried
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139.3 µg
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
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139.1 µg
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Egg substitute, powder
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127.7 µg
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Lamb, variety meats and by-products, kidneys, raw
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126.9 µg
|
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Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink is a type of Beverages. The most significant nutrients in Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink are listed below.
Water
|
76.2 g
|
76.2%
|
Energy (calorie)
|
105 kcal
|
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Energy (joule)
|
441 kJ
|
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Protein
|
3.8 g
|
3.8%
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Total lipid (fat)
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2.53 g
|
2.53%
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Ash
|
0.6 g
|
0.6%
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Carbohydrate, by difference
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16.88 g
|
16.88%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
9.7 g
|
9.7%
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Calcium, Ca
|
127 mg
|
0.13%
|
Iron, Fe
|
1.9 mg
|
|
Magnesium, Mg
|
42 mg
|
0.04%
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Phosphorus, P
|
105 mg
|
0.10%
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Potassium, K
|
156 mg
|
0.16%
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Sodium, Na
|
84 mg
|
0.08%
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Zinc, Zn
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1.58 mg
|
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Copper, Cu
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0.211 mg
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Selenium, Se
|
7.4 µg
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Vitamin C, total ascorbic acid
|
12.7 mg
|
0.01%
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Thiamin
|
0.158 mg
|
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Nutrients in Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink